24 King Street West

Dundas, ON L9H 1T7

info@hopurbanmarket.ca

The HOP Urban Market

 

Mon-Sat: 9:00 am-6pm

Sun:11:00am-5:00pm

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Phone: 905-627-9980

Fax: 905-627-5809

scratch kitchen smoohtiemenu


 

Smoothies

Small 12oz $7.99         Large 16oz $9.99

Tropical Twist: coconut milk, spinach, banana, mango chunks, pineapple chunks

Berry Blast: coconut milk, blueberries, raspberries, strawberries, banana, chia

Green Machine: coconut milk, pineapple, banana, handful spinach & kale, turmeric

Green Detox: almond butter, lemon juice, banana, spinach, kale, vanilla, maple syrup, ginger, turmeric

Supercharger:  almond milk, kale, banana, mango, ginger, chia, almond butter

Choco- Almond Jolt: almond milk, espresso, banana,  cocoa, almond butter,  dates, vanilla

Chocolate Cherry Bliss: coconut milk, cherries, cocoa powder, dates, banana, vanilla, maca

Power: almond milk, blueberries, raspberries, banana, almond butter, kale

Chocolate Monkey: almond milk, banana, almond butter, cocoa powder.

All Day Energy: almond milk, banana, matcha, avocado, date, vanilla

Kids Strawberry Banana: 8oz choice of almond or coconut milk $5               

Hot Miso Cups

Small 12oz $3.00         Large 16oz $4.00

Organic Brown Rice Miso for sipping out of a cup!  

Kombucha on Tap

8oz cup $3.00                                           Kombucha Bar Drinks 12oz $4.99

1 litre bottle fill $9.00                             Blueberry Mint

1 litre + bottle $13.00                             Apple Ginger

                                                                     Cucumber Lime

Soups

Small 8oz $5.00 Large 16oz $7.00

House-made soups are all vegan and gluten-free!  Soup flavours are featured daily.

Pumpkin Chili

16oz $8.00

A house-made medley of vegetables and beans in a tomato & pumpkin puree base!  Vegan & Gluten-Free, served with a side of corn chips!

real stuff for a real smoothie.